What is functional wellness?
Functional wellness offers the opportunity to reverse the progression of certain health conditions and alleviate many of the symptoms associated with chronic disease and illness. This improves your quality of life and allows you to be more active and productive on all levels. Functional wellness includes methods and techniques chosen specifically for your individual needs. The primary goal is not to cover up the signs or symptoms that you experience, but to identify the cause and take the necessary measures to treat it effectively. Functional wellness includes a wide variety of tools to help you maintain your health. They include:
- Herbs and botanicals
- Natural supplements
- Massage therapy
These elements and others are meant to be used in addition to conventional healthcare offering you a full spectrum of opportunities and resources.
Why is functional wellness important?
Science has turned aging into a process with many phases. Functional wellness assesses the physical health and well-being of the body in each stage in an attempt to address specific illnesses and diseases that have a negative impact on quality of life. It offers the option to blend both conventional medicine with alternatives therapies in an attempt to provide a level of healthcare that addresses each of your issues on all levels of wellness. The main concepts are meant to sustain wellness through limiting the advancement of chronic illness and reduce the risk of suffering from a lower quality of life due to overmedication and the side effects of harsh medications.
Who qualifies for functional wellness?
In order to qualify for functional wellness treatment options, you need to answer the following questions:
- Do you expect immediate results?
- Do you look to your healthcare provider as someone who can "fix" or "cure" all of your complaints?
- Has your level of activity dropped with each passing year because "getting older is supposed to slow you down"?
- Do you expect your body to recover as if you're 20 years younger?
Optimal living takes work. You must make an effort to identify potential risks and be willing to take the appropriate action. This involves playing an active role in forming your treatment plan and establishing positive lifestyle habits that empower you physically, mentally, and emotionally. Breaking the habits that are the result of mental programming used by pharmaceutical companies is the first step in taking control of your health and changing your life for the better.